Our Services
At R + R Physical Therapy, we offer personalized, evidence-based treatments designed to help you recover, improve mobility, and enhance your overall well-being. Our services include a wide range of physical therapy treatments, such as orthopedic rehabilitation, sports injury recovery, post-surgical rehabilitation, and specialized care for women’s health. Whether you're recovering from an injury or looking to optimize your physical performance, our expert team, led by Catherine Paggi, PT, DPT, is dedicated to providing compassionate care tailored to your unique needs.
Explore our services to find the right therapy for you and start your journey toward better health today.
Personalized Plans of Care
We create customized treatment plans tailored to your unique goals and needs. After a thorough evaluation, we design a plan focused on improving function, relieving pain, and supporting long-term recovery, ensuring the best possible outcomes for each patient.
Neuromuscular Re-education & Balance
Through targeted exercises and techniques, we help you regain strength and control, reducing the risk of falls and improving overall mobility. This specialized care is ideal for individuals recovering from injury, surgery, or managing neurological conditions.
Manual Therapy
Manual therapy involves hands-on techniques to relieve pain, improve mobility, and restore function. Our skilled therapists use methods such as joint mobilizations, soft tissue manipulation, and myofascial release to address musculoskeletal issues, reduce stiffness, and promote healing.
Graston + Instrument-Assisted Soft-Tissue Mobilization (IASTM)
IASTM and the Graston Technique are advanced methods used to treat soft tissue restrictions, muscle tightness, and scar tissue. By using specialized instruments, our therapists apply controlled pressure to break down adhesions and promote tissue healing, improving mobility and reducing pain.
Cupping Therapy
Cupping therapy is a technique that uses suction cups to increase blood flow, release muscle tension, and promote healing. By creating negative pressure on the skin, cupping helps to improve circulation, reduce inflammation, and relieve pain in targeted areas.
Kinesiology Taping
Using techniques like kinesiology taping, aids in injury prevention, supports recovery, and improves performance. Additionally, taping is effective for edema management, helping to control swelling and promote proper fluid circulation during the healing process.
